Fall weekend in Szklarska Poręba is a perfect way of catching training consistency after detraining. Great conditions that are around there with a unique microclimate have been recomended for years by many athletes who chose that place for building their fitness.

     Lower temperatures are perfect for putting more variety into training and ejoying the nature on mountain bikes. There are plenty of routes to choose from with a few stops on the way where you can get a taste of Polish or Czech cusine and enjoy views of Izery mountains.

     Varied routes, clear water in the bay and beautiful views make this island ideal for triathlon training. During the camp we planned to ride the bike course of the Ironman and for those who wish to start their triathlon season early there will be a possibility to race in International Triathlon in Portocolom.